CURRENT SCHEDULE

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

FRIDAY

SATURDAY

9:00 AM
HIIT
w/ SHELLY

10:00 AM
CLASS NAME

10:00 AM
CLASS NAME

10:00 AM
CLASS NAME

10:00 AM
CLASS NAME

10:00 AM
CLASS NAME

10:00 AM
CLASS NAME

8:00 AM
CLASS NAME

8:00 AM
CLASS NAME

8:00 AM
CLASS NAME

8:00 AM
CLASS NAME

8:00 AM
CLASS NAME

8:00 AM
CLASS NAME

5:00 PM - ZUMBA W/ JEAN

8:00 AM - SILVERSNEAKERS CIRCUIT  W/ JOE

9:00 AM - PILATES PLUS W/ SHELLY

6:00 PM - BODY SHRED W/ LINDA

8:00 AM - SILVERSNEAKERS   W/ JOE

9:00 AM - ZUMBA W/ JEAN

6:00 PM - ZUMBA W/ PATIENCE

7:00 PM - SPIN W/ SIMBA

9:00 AM - PILATES PLUS W/ SHELLY

10:00 AM - FOAM ROLLING W/ SHELLY

5:00 PM - ZUMBA W/ JEAN

THURSDAY

8:00 AM - SILVERSNEAKERS STBLITY   W/ JOE

9:00 AM - BODY CIRCUIT W/ LINDA

5:00 PM - ZUMBA W/ JEAN

7:00 PM - SPIN W SIMBA

8:00 AM - SILVERSNEAKERS   W/ JOE

9:00 AM - ZUMBA W/ JEAN

10:00 AM - BODY SHRED W LINDA

8:00 AM
SILVERSNEAKERS
CIRCUIT
w/ JOE

10:00 AM - YOGA LEVEL 1 W/ SHELLY

5:00 PM - HIIT W/ LINDA

7:00 AM - BODY SHRED  W/ SHELLY

5:00 PM - ZUMBA W/ JEAN

8:00 AM - CYCLE & SCULPT  W/ SHELLY

6:00 PM - BOSU W LINDA

   8:00 AM - SPIN W SIMBA

10:00 AM - 20/20/20 W/ JOE

10:00 AM - BOSU W LINDA

11:00 AM - PHYSICAL REHAB W/ JOE

11:00 AM - PERSONAL TRAINING DEV. W/ JOE

9:00 AM - ZUMBA W/ JEAN

10:00 AM - 20/20/20* W/ JOE

11:00 AM - SPIN W/ SIMBA

8:00 AM - SILVERSNEAKERS CIRCUIT  W/ JOE

9:00 AM - HIIT  W/ SHELLY

10:00 AM - YOGA - ALL LEVELS W/ SHELLY

5:00 PM - ZUMBA W/ JEAN

6:00 PM - BODY SHRED W/ CINDY

7:00 PM - BUTI YOGA W/ JENNIFER

8:00 AM - SILVERSNEAKERS   W/ JOE

9:00 AM - MAT PILATES  W/ SHELLY

10:00 AM - SPIN W/ ATZIMBA

5:00 PM - TOTAL BODY BLAST W/ CINDY

6:00 PM - ZUMBA W/ CINDY

7:00 PM - THE TURN UP W/ JENNIFER

8:00 AM - SILVERSNEAKERS   W/ JOE

9:00 AM - PILATES  W/ SHELLY

10:00 AM - YOGA LEVEL 1 W/ SHELLY

5:00 PM - ZUMBA W/ JEAN

6:00 PM - BOLLY X W/ CINDY

7:00 PM - YOGA LEVEL 1 W/ JENNIFER

8:00 AM - SILVERSNEAKERS STBLITY   W/ JOE

9:00 AM - BODY CIRCUIT W/ JENNIFER

10:00 AM - FAMILY FUN FITNESS W/ JENNIFER

5:00 PM - ZUMBA W/ JEAN

6:00 PM - SPIN W/ SIMBA

7:00 PM - REST. YOGA & MEDITATION W/ JENN

8:00 AM - SILVERSNEAKERS   W/ JOE

10:00 AM - YOGA LEVEL 2 W/ JENNIFER

9:00 AM - TOTAL X BOOT CAMP W JOE

5:00 PM - ZUMBA W/ JEAN

8:00 AM - SENIOR CYCLE   W/ JENNIFER

10:00 AM - BODY SHRED W/ CINDY

9:00 AM - ZUMBA W/ CINDY

11:00 AM BUTI YOGA/ TURN UP W JENN

GET A 3-DAY GUEST PASS!

TRY US FREE

Try it before you buy it! What better way to see what Total Fitness has to offer? Our free pass is easy. Just come into our facility and our front desk will get you started, show you around, and set you on your way. This offer is limited to local first time visitors over the age of 18 with valid ID.